Workshop offers relief for Type 2 diabetes sufferers
(7/22/2010) -- Adults struggling to manage Type 2 diabetes can learn helpful information and relate to others suffering from diabetes in a free management program. Council on Aging of Southwestern Ohio (COA) is offering a program proven to improve quality of life for Type 2 diabetes patients -- and help them save money by reducing health care expenses.
The Diabetes Self-Management Program (DSMP) is a small group workshop that focuses on solving problems common to those with Type 2 diabetes. Participants learn to control their symptoms through:
- Realization techniques
- Diet changes
- Managing sleep and fatigue
- Using medications correctly
- Exercise
- Communication with health care providers
The DSMP workshop begins August 18 at COA's offices, 175 Tri County Parkway in Springdale. Participants will meet weekly at 1 p.m. for six weeks. The workshop is open to adults of any age who have Type 2 diabetes and/or their caregivers. The program is free but pre-registration is required.
DSMP is part of the Chronic Disease Self-Management Program developed by Stanford University, which strives to help people build self-confidence, maintain their health and manage their chronic health conditions.
For more information or to enroll in the Diabetes Self Management Program, call 513-946-7813.
About Council on Aging
Council on Aging of Southwestern Ohio (COA) is a nonprofit organization dedicated to enhancing the quality of life for older adults and their families.
Since 1974, COA has been designated by the state of Ohio as the Area Agency on Aging for Butler, Clermont, Clinton, Hamilton and Warren counties. COA plans, coordinates, funds and administers programs for an area that is home to more than 252,000 adults age 60 and older.
COA promotes choice, independence, dignity and well-being of older adults through a range of services that help them remain in their homes for as long as possible. One call to COA links people to the wide variety of agencies, information and programs that serve older adults.
For Answers on Aging:
Council on Aging of Southwestern Ohio
175 Tri County Parkway, Cincinnati, OH 45246
513-721-1025 Toll-free 1-800-252-0155
E-mail: info@help4seniors.org
Website: www.help4seniors.org
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